How Isolation Can Affect Mental Health As countries across the globe hunker down, long-term isolation can have profound physical and psychological effects. In Texas alone, as with the United States in whole, isolation will affect about half of the population with cases of anxiety and even depression, or both. As the Coronavirus pandemic continues, millions […]
Archives for March 2020
Tell-Tale Signs that You Have a Shopping Addiction
It’s one thing to surrender to the occasional impulse buy a watch gleaming from behind the display case, or a pair of black shoes that will add the perfect dash of sophistication to your favorite business suit. But when your purchases shift from impulsive to compulsive, it’s the first sign that you might be grappling […]
Your Teenager’s Tech Use in Texas Should Be Monitored for Best Mental Health Outcomes
Teenager mental health is a must to focus on given the world we live in and society today. As the most prominent therapists counseling group in McKinney, Texas, there are things that we know and still discovering when it comes to a teenager’s use of technology. For the last few years, our expert therapists have […]
Quitting Alcohol Isn’t Easy but Cognitive Behavioral Therapy Plays a Huge Role in A Successful Recovery
Alcoholism treatment combined with Cognitive Behavioral Therapy and plays a huge role in a successful recovery. Cognitive Behavioral Therapy (CBT) was developed as a way to implement cognitive and behavioral changes to identify and correct problematic behaviors. Typical goals of CBT are to be able to anticipate, and identify, behavioral and cognitive problems, increasing clients’ […]
Depression Therapy for Residents in Texas
What is Depression Therapy & How to Get Help if You Live in Texas? Depression therapy is one of the most common mental illnesses in the United States. Specifically, our team works with people who live in McKinney, and the surrounding communities such as Allen, Plano, Melissa, and Princeton. Since Texas is the second-largest state, […]
How Therapy Can Help With Overeating and Food Addiction
Many struggling dieters actually suffer from binge eating disorder, and could manage their condition—and lose weight—with the help of a licensed counselor. Eating disorders and overeating are one of the subtler addictions that very few people tend to talk about. The Numbers Are Overwhelming. One out of every 35 adults suffer from binge eating disorder, […]
