Many misconceptions surround the term “nervous breakdown.” While a nervous breakdown is often used to describe periods when normal functioning is disrupted by extreme stress, the term is not considered an actual medical diagnosis by licensed professional therapists. Instead, a nervous breakdown is a colloquial phrase that describes symptoms that may represent a number of different […]
Archives for June 2020
Types of Anxiety that Can Affect Children
Childhood itself is quite an anxious process. Kids are tasked with learning new skills, meeting new challenges, overcoming fears, and navigating a world that doesn’t always make sense. But sometimes these fears or stressors prove too much to handle, and the normal comforts that adults can provide don’t quite seem to be enough. In these […]
6 Types of Depression Affecting Your Day-To-Day Life
Everyone goes through periods of deep sadness and grief. These feelings usually fade away within a few days or weeks, depending on the circumstances. But profound sadness that lasts more than two weeks and affects your ability to function may be a sign of depression. Some of the common symptoms of depression are: Deep feelings […]