For anyone dealing with an illness, grief, loss, and subsequent anxiety it causes or the loss of a loved one, the holidays can be a time of sadness, pain, anger, or dread. It can be difficult to cope, especially when you see the sights and sounds of holiday happiness all around you. The ebb and […]
Grief Counseling Insights
7 Things You Feel when Losing a Loved One
One reason that we often find grief and loss to be such a difficult challenge is that we have never learned what to expect. The following will help you understand some crucial truths about grief and loss when losing a loved one. Importantly, how to work through the process to find healing is just as […]
What to Expect in Grief Counseling (And Is It Right for You?)
After losing a loved one, therapy can help you process your emotions. Read on to learn what to expect in grief counseling and whether it’s right for you. Grief counseling is a specialized type of therapy that aims at helping people who have experienced the loss of a loved one. Sessions focus on assisting people […]
