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Foundations Counseling

Treating Depression, Anxiety in Allen Texas

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Depression Insights

Tips On Dealing With Depression

September 17, 2018

Depression is becoming a serious and alarming condition that affects many people. It drains your energy, hope, and will to do something you like. This makes it difficult for you to take the necessary steps to help yourself feel better. Depression is not something that you can easily get rid of when you begin to […]

Filed Under: Depression

How Can Therapists Help With Depression?

September 3, 2018

Depression is a serious condition that is currently affecting many people. It causes people to feel sad and empty, and it can also alter their thinking patterns as well as their health. Depression’s symptoms can vary; the most common ones are anxiety, anger, and sadness. As someone experiences these common symptoms, it makes it difficult […]

Filed Under: Depression

Signs of Depression and How Counselors Can Help

August 30, 2018

We all can feel sad and lonely at times; it’s very normal to feel these things. However, when these feelings become too overwhelming, then it may lead to depression. Depression is pretty common nowadays and has affected many people in different ways. Even celebrities have experiences with depression which basically means that even if you […]

Filed Under: Depression

5 Signs of Depression

April 2, 2018

Following a particularly difficult day or a stressful situation, we have all found ourselves feeling a little off. Or perhaps more upset than usual. It’s human nature to respond to life’s stressors emotionally. Sometimes the reaction is more extreme than merely sadness or feeling upset over events and it is actually a medical conditions known […]

Filed Under: Depression

Depression vs Sadness: How to Tell the Difference

February 12, 2018

Foundations Telehealth for Anxiety

While it may seem that everyone throws around “The D Word” from time to time, specific depressive disorders affect less than 10% of Americans. However, the combination of anxiety, trauma, and illnesses that can contribute to depression make depression much more common. If symptoms are mild, you may want to understand whether you’re simply feeling […]

Filed Under: Depression, Mental Health

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700 Central Expressway South
Suite 340
Allen, TX 75013

Phone: 469-902-6885
Fax: 469.701.0909

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