Experiencing symptoms of a panic attack for the first time can be scary and confusing. Know the difference between an anxiety attack vs heart attack. If you experience pain in your chest accompanied by shortness of breath, you may immediately become concerned that you are having a heart attack. However, these are also common symptoms […]
Mental Health Insights
Depression vs Sadness: How to Tell the Difference
While it may seem that everyone throws around “The D Word” from time to time, specific depressive disorders affect less than 10% of Americans. However, the combination of anxiety, trauma, and illnesses that can contribute to depression make depression much more common. If symptoms are mild, you may want to understand whether you’re simply feeling […]
