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Foundations Counseling

Treating Depression, Anxiety in Allen Texas

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Mental Health Insights

What Is Play Therapy and Counseling For Autism?

September 24, 2018

Parents are always looking after their child’s well being and seek to protect them at all costs. Most parents are also looking forward to providing the best therapy for their child with autism. However, not all parents know why play therapy is an important part of autism therapy. By definition, play therapy is a systematic […]

Filed Under: Behavioral Therapy, Mental Health

Helpful Activities For Kids With Autism

September 10, 2018

Having a child with autism can be difficult and you as their parent should always be there to help them. It’s true that getting help from professional therapists can help treat your child better and get them to be sociable by the time they reach school age. However, you shouldn’t solely rely on the sessions […]

Filed Under: Behavioral Therapy, Mental Health

Anxiety Attack Vs Heart Attack: How To Know The Difference

February 26, 2018

Experiencing symptoms of a panic attack for the first time can be scary and confusing. Know the difference between an anxiety attack vs heart attack. If you experience pain in your chest accompanied by shortness of breath, you may immediately become concerned that you are having a heart attack. However, these are also common symptoms […]

Filed Under: Anxiety, Mental Health

Depression vs Sadness: How to Tell the Difference

February 12, 2018

Foundations Telehealth for Anxiety

While it may seem that everyone throws around “The D Word” from time to time, specific depressive disorders affect less than 10% of Americans. However, the combination of anxiety, trauma, and illnesses that can contribute to depression make depression much more common. If symptoms are mild, you may want to understand whether you’re simply feeling […]

Filed Under: Depression, Mental Health

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700 Central Expressway South
Suite 340
Allen, TX 75013

Phone: 469-902-6885
Fax: 469.701.0909

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