There are a lot of couples therapy misconceptions. If you need a professional to help re-build your relationship, read this guide. There is no such thing as a perfect relationship, even if you’ve been together for 50 years. But despite the fact that divorce rates have been hovering between 40 to 50 percent, there’s still hope […]
Archives for April 2018
What to Expect in Grief Counseling (And Is It Right for You?)
After losing a loved one, therapy can help you process your emotions. Read on to learn what to expect in grief counseling and whether it’s right for you. Grief counseling is a specialized type of therapy that aims at helping people who have experienced the loss of a loved one. Sessions focus on assisting people […]
5 Signs of Depression
Following a particularly difficult day or a stressful situation, we have all found ourselves feeling a little off. Or perhaps more upset than usual. It’s human nature to respond to life’s stressors emotionally. Sometimes the reaction is more extreme than merely sadness or feeling upset over events and it is actually a medical conditions known […]