• Skip to main content
  • Skip to footer

Foundations Counseling

Treating Depression, Anxiety in Allen Texas

  • Our Team
  • Therapy Options
    • Individual Therapy
    • Couples Therapy
    • Group Therapy
  • What We Treat
  • FAQs
  • Careers
  • Insights Blog
    • Addiction
    • Anger
    • Anxiety
    • Behavioral Therapy
    • Couples Therapy
    • Covid
    • Depression
    • Grief Counseling
    • Grief
    • Isolation
    • Mental Health
    • Self Care
  • Client Portal
  • Contact Us

Archives for September 2019

Top Benefits of the EMDR Therapy Process

September 15, 2019

Eye Movement Desensitization and Reprocessing is a psychotherapy technique used to treat anxiety, PTSD, and more. This technique is known as EMDR therapy. In 1987 psychologist Francine Shapiro developed a new type of psychotherapy known as EMDR, which stands for Eye Movement Desensitization and Reprocessing. EMDR therapy has become a more common treatment in recent […]

Filed Under: Mental Health

Footer

Location

700 Central Expressway South
Suite 340
Allen, TX 75013

Phone: 469-902-6885
Fax: 469.701.0909

Follow Us

  • Facebook
  • LinkedIn
  • Email
  • YouTube

Copyright © 2025 Foundations Counseling · Site Designed by Pixel Dust, LLC · Log in