It’s one thing to surrender to the occasional impulse buy a watch gleaming from behind the display case, or a pair of black shoes that will add the perfect dash of sophistication to your favorite business suit. But when your purchases shift from impulsive to compulsive, it’s the first sign that you might be grappling […]
Addiction Insights
Quitting Alcohol Isn’t Easy but Cognitive Behavioral Therapy Plays a Huge Role in A Successful Recovery
Alcoholism treatment combined with Cognitive Behavioral Therapy and plays a huge role in a successful recovery. Cognitive Behavioral Therapy (CBT) was developed as a way to implement cognitive and behavioral changes to identify and correct problematic behaviors. Typical goals of CBT are to be able to anticipate, and identify, behavioral and cognitive problems, increasing clients’ […]
How Therapy Can Help With Overeating and Food Addiction
Many struggling dieters actually suffer from binge eating disorder, and could manage their condition—and lose weight—with the help of a licensed counselor. Eating disorders and overeating are one of the subtler addictions that very few people tend to talk about. The Numbers Are Overwhelming. One out of every 35 adults suffer from binge eating disorder, […]
Warning Signs to Watch for When Substance Abuse Intervention is Needed
Approaching a loved one about their addictions and substance abuse issues is an incredibly tough thing to do. However, taking the brave step of making a substance abuse intervention can be vital in changing someone’s life. Helping to set them on the right path to a healthier and happier future is paramount. The best approach is working […]
Managing Typical Stressors During the Holiday Season
Welcome to the holiday season and holiday stress! This is the time of year when the whirlwind of gift-giving holidays, marketing blitzes, holiday parties, and activities galore begins right after Halloween, builds to Thanksgiving and continues gaining momentum through the end of the year. While this season is meant to bring feelings of love and […]
