Teenager mental health is a must to focus on given the world we live in and society today. As the most prominent therapists counseling group in McKinney, Texas, there are things that we know and still discovering when it comes to a teenager’s use of technology. For the last few years, our expert therapists have […]
Mental Health Insights
Quitting Alcohol Isn’t Easy but Cognitive Behavioral Therapy Plays a Huge Role in A Successful Recovery
Alcoholism treatment combined with Cognitive Behavioral Therapy and plays a huge role in a successful recovery. Cognitive Behavioral Therapy (CBT) was developed as a way to implement cognitive and behavioral changes to identify and correct problematic behaviors. Typical goals of CBT are to be able to anticipate, and identify, behavioral and cognitive problems, increasing clients’ […]
Urgency Matters When It Comes to Marriage Counseling
When it comes to marriage counseling or couples counseling, timing is everything if you want to save your relationship. We often hear, “Can my marriage be saved?” or “Can you help us decide if we should stay together?” While these are always complicated questions, our answers are usually something like: “Marriage counseling is hard work […]
Seeking Professional Support when Raising Your Grandchildren
Did you know that 1 in 10 American children (75 million kids) are living in a household with at least one grandparent when it comes to raising grandchildren? 10 percent of all grandparents in the nation are raising their grandkids. Almost 3 million grandparents aren’t just helping. Instead, they are literally stepping in to be surrogate parents, […]
Managing Typical Stressors During the Holiday Season
Welcome to the holiday season and holiday stress! This is the time of year when the whirlwind of gift-giving holidays, marketing blitzes, holiday parties, and activities galore begins right after Halloween, builds to Thanksgiving and continues gaining momentum through the end of the year. While this season is meant to bring feelings of love and […]
Top Benefits of the EMDR Therapy Process
Eye Movement Desensitization and Reprocessing is a psychotherapy technique used to treat anxiety, PTSD, and more. This technique is known as EMDR therapy. In 1987 psychologist Francine Shapiro developed a new type of psychotherapy known as EMDR, which stands for Eye Movement Desensitization and Reprocessing. EMDR therapy has become a more common treatment in recent […]
10 Warning Signs Your Child is Suffering from Mental Illness
Nearly 1 in 5 children has an emotional or behavioral disorder. Most parents have an instantaneous desire to protect their children. We tend to our children’s needs if an unexplained rash appears, we see the doctor. If a fever spikes, we see the doctor. If a bone seems injured, we see the doctor. Visible wounds are relatively […]
Parents Coping with PTSD after a Child’s Illness or Surgery
Parents may find coping with PTSD after a child’s serious illness which can cast a very long shadow across a family, often for years after the crisis has passed. Unknowingly, parents may begin to cry seemingly without any reason and only because any medical setting, with doctors and nurses and medical sights and smells, brought […]
