• Skip to main content
  • Skip to footer

Foundations Counseling

Treating Depression, Anxiety in Allen Texas

  • Our Team
  • Therapy Options
    • Individual Therapy
    • Couples Therapy
    • Group Therapy
  • What We Treat
  • FAQs
  • Careers
  • Insights Blog
    • Addiction
    • Anger
    • Anxiety
    • Behavioral Therapy
    • Couples Therapy
    • Covid
    • Depression
    • Grief Counseling
    • Grief
    • Isolation
    • Mental Health
    • Self Care
  • Client Portal
  • Contact Us

Mental Health Insights

Managing Typical Stressors During the Holiday Season

November 19, 2019

Welcome to the holiday season and holiday stress! This is the time of year when the whirlwind of gift-giving holidays, marketing blitzes, holiday parties, and activities galore begins right after Halloween, builds to Thanksgiving and continues gaining momentum through the end of the year. While this season is meant to bring feelings of love and […]

Filed Under: Addiction, Anger, Anxiety, Depression, Grief, Isolation, Mental Health

Top Benefits of the EMDR Therapy Process

September 15, 2019

Eye Movement Desensitization and Reprocessing is a psychotherapy technique used to treat anxiety, PTSD, and more. This technique is known as EMDR therapy. In 1987 psychologist Francine Shapiro developed a new type of psychotherapy known as EMDR, which stands for Eye Movement Desensitization and Reprocessing. EMDR therapy has become a more common treatment in recent […]

Filed Under: Mental Health

10 Warning Signs Your Child is Suffering from Mental Illness

August 13, 2019

Nearly 1 in 5 children has an emotional or behavioral disorder. Most parents have an instantaneous desire to protect their children. We tend to our children’s needs if an unexplained rash appears, we see the doctor. If a fever spikes, we see the doctor. If a bone seems injured, we see the doctor. Visible wounds are relatively […]

Filed Under: Mental Health

Parents Coping with PTSD after a Child’s Illness or Surgery

February 6, 2019

Parents may find coping with PTSD after a child’s serious illness which can cast a very long shadow across a family, often for years after the crisis has passed. Unknowingly, parents may begin to cry seemingly without any reason and only because any medical setting, with doctors and nurses and medical sights and smells, brought […]

Filed Under: Mental Health

Types Of Behavioral Therapy For Kids With Autism

October 26, 2018

Autism is a disorder that affects the social behavior and communication development of a person. Children will often show signs of autism by the age of three. Early intervention and getting aid from a professional therapist can help your child adapt to their environment with ease. The most effective treatments for children with autism are […]

Filed Under: Behavioral Therapy, Mental Health

Effective Therapies For Kids With Autism

October 22, 2018

Kids will most likely show signs of autism by the time they reach the age of three or four. The symptoms will vary from mild to severe depending on the child. Most children with this disorder will have difficulty interacting with others and may have problems using non-verbal communication such as making eye contact and […]

Filed Under: Behavioral Therapy, Mental Health

Benefits Of Sandplay Therapy

October 5, 2018

Sandplay therapy is a nonverbal therapeutic intervention that can be used for children, including children diagnosed with autism. Instead of trying to talk to the child, the therapist will make use of a sandbox where the child can find toys to create something that the child wants. This is a great way for the therapist […]

Filed Under: Behavioral Therapy, Mental Health

Importance Of Early Intervention For Better Autism Therapy

October 1, 2018

Autism is not a rare disorder, and it affects many people all over the world. There is no known cause or cure for the disorder; however, there are studies that prove that early intervention can make a difference to a child’s development. Early intervention for children with autism can give the child with autism higher […]

Filed Under: Behavioral Therapy, Mental Health

« Previous Page
Next Page »

Footer

Location

700 Central Expressway South
Suite 340
Allen, TX 75013

Phone: 469-902-6885
Fax: 469.701.0909

Follow Us

  • Facebook
  • LinkedIn
  • Email
  • YouTube

Copyright © 2025 Foundations Counseling · Site Designed by Pixel Dust, LLC · Log in