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Foundations Counseling

Treating Depression, Anxiety in Allen Texas

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Mia Sustek, LPC

Staff Therapist

Foundations Counselling - Mia Sustek, LPC
Mia Sustek, LPC

Mia Sustek is a Licensed Professional Counselor with experience working with children, teens, and adults in school and behavioral health settings. Mia has experience working with individuals of all gender identities and cultural backgrounds. As a neurodivergent and LGBTQ+ clinician, she is especially passionate about providing neurodivergent affirming care and LGBTQ+ affirming care without the “double empathy problem.” 

Many of us walk through life without feeling truly listened to or deeply understood. So often, we seek belonging and to be perceived, but receive judgement or unwanted advice in place of understanding. Mia views therapy as a human to human experience. She hopes that the therapeutic room can be an agent of change where individuals can feel seen and valued. Mia conceptualizes therapy as a process of sifting through one’s past, connecting the dots of how it affects our present, and using this insight to shape one’s future. Sometimes, the issues we face in the present also need addressing independently of this deeper work. She is inspired by the work of Jung and Rogers, integrating holistic treatment with the belief that every person has the innate capacity for growth. Her therapeutic style is collaborative, humorous, supportive, and humanizing. 

In her free time outside of the practice, Mia enjoys playing video games, watching anime and comedy shows, spending time in nature, and hanging out with her family and pets. 

Education:
  • BS Psychology, UT Dallas
  • MS Counseling and Development, Texas Woman’s University

Client Population:

Adolescents (12+)
Adults


Treatment Modalities:

CBT
DBT
ACT
Person-Centered
Family Systems
TF-CBT
Attachment Theory
Motivational Interviewing
Internal Family Systems
Sand Tray


Issues Treated:
  • Autism
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Chronic Pain
  • Depression
  • Divorce Recovery
  • Domestic Violence
  • Grief/Loss
  • LGBTQ+ Issues
  • Panic Disorders
  • Parenting
  • Post-partum Issues
  • Racial Trauma
  • Spirituality
  • Traumatic Brain Injury Issues
  • Trauma

Therapists

Anna Vaught, LCSW
Staff Therapist
Carly Johnson, LCSW
Staff Therapist
Chris Olson, LPC
Staff Therapist
DeeDee Shoubaki, LPC
Staff Therapist
Elina Kharmats, LPC
Staff Therapist
Gina Gabriano, LPC-S
Staff Therapist
Jessica Pirzadeh, LPC-S
Staff Therapist
Clinical Director of Allen
Jewel Weah, LPC
Staff Therapist
Joseph Reyes, MT-BC, LPC
Staff Therapist
Kara English, LPC, LCDC
Staff Therapist
Katrina Brown, LMFT-S
Staff Therapist
Clinical Director of Telehealth
Meredith Kriz, LPC-S
Owner
Mia Sustek, LPC
Staff Therapist
Natasha Pinter, LPC
Staff Therapist
Nicole Marcum, LCSW
Staff Therapist
Paul Fowler, LCSW
Staff Therapist
Rachel Hendrix
MA Counseling Student Intern
Supervised by Dr. Samantha Klassen, LPC-S
Samantha Klassen, PhD, LPC-S
Staff Therapist
Director of Clinical Education
Sarah Oliva, LPC-S
Staff Therapist
Stephanie Whisenhunt, LPC
Staff Therapist

Leadership

Meredith Kriz, LPC-S
Owner
Rachel Hendrix, COC, CPB, CPPM
Practice Manager
Jessica Pirzadeh, LPC-S
Staff Therapist
Clinical Director of Allen
Katrina Brown, LMFT-S
Staff Therapist
Clinical Director of Telehealth
Samantha Klassen, PhD, LPC-S
Staff Therapist
Director of Clinical Education

Administration

Angel Kistner
Billing Specialist
Lizzie Kriz
Billing Support
Rachel Hendrix, COC, CPB, CPPM
Practice Manager

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Location

700 Central Expressway South
Suite 340
Allen, TX 75013

Phone: 469-902-6885
Fax: 469.701.0909

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