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Foundations Counseling

Treating Depression, Anxiety in Allen Texas

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Foundations Counseling Insights on Grief

At Foundation Counseling in Allen, Texas, we understand that grief touches every part of life and can take many different forms. Our blog posts on grief offer gentle guidance and understanding for those navigating loss, whether recent or long ago. Each article provides compassionate insight, coping tools, and reminders that healing takes time and that no two journeys through grief are the same. Through shared knowledge and encouragement, we hope to bring comfort and support as you find your own way toward peace and renewal.

How Therapy Can Help With Overeating and Food Addiction

March 3, 2020
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How Online Therapy Can Help Overcome Anxiety

September 9, 2024
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Foundations Telehealth for Anxiety

How Isolation Can Affect Mental Health

March 31, 2020
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How Eating Too Much is a Direct Connect to Stress and Depression

September 28, 2020
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How Can Therapists Help With Depression?

September 3, 2018
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Helpful Activities For Kids With Autism

September 10, 2018
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Harvesting Calm: Mindfulness Practices for the Fall Season

October 8, 2025
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Gratitude Beyond the Holiday: How Thankfulness Impacts Mental Health

November 25, 2025
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How Thankfulness Impacts Mental Health

Foundations Counseling Texas Welcomes Elina Kharmats, LPC

March 13, 2018
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Location

700 Central Expressway South
Suite 340
Allen, TX 75013

Phone: 469-902-6885
Fax: 469.701.0909

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