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Foundations Counseling

Treating Depression, Anxiety in Allen Texas

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Kara English, LPC, LCDC

Staff Therapist

Kara English, LPC, LCDC
Kara English, LPC, LCDC

Kara English is a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with more than 30 years of combined experience in counseling, coaching, training, and administration. Throughout her career, she has worked with individuals from a wide range of backgrounds, helping clients navigate mental health concerns, addiction, life challenges, and personal growth.

Kara’s extensive professional experience includes providing mental health and addiction services within criminal justice, hospital, state, and nonprofit settings. Working across these diverse environments has given her a broad perspective on the challenges individuals face and the many different paths that can lead toward healing and meaningful change.

In her work with clients, Kara provides a supportive and nonjudgmental environment where individuals can explore their experiences, better understand the patterns affecting their lives, and develop practical strategies for moving forward. She recognizes that every client’s circumstances are different and believes counseling should reflect each person’s individual needs, strengths, and goals.

Outside of counseling, Kara enjoys reading about criminal justice and watching crime shows. She is also an avid animal lover and firmly believes that “dogs are definitely man’s best friend.” Kara also maintains that caffeine and exercise are highly underrated.

Motivational Interviewing OPTIMISM – Offer hope. Explain what can be done and how it may help. Present a positive and honest picture of changes that others have made and of the efficacy of the services offered.

~ William and Stephen Rollnick, 2013

Education:

  • BA Psychology, Livingston College
  • ME Counseling, Cleveland State University

Client Population:

Adults


Treatment Modalities:

Motivational Interviewing
CBT
Brief Solution Focused
Rational Emotive Theory


Issues Treated:
  • Addiction Issues
  • Anger Management
  • Depression
  • Anxiety
  • Trauma
  • Domestic Violence
  • Racial Trauma
  • Grief & Loss
  • Life Transitions
  • Spirituality
  • Bipolar Disorder
  • ADHD
  • Fertility Issues
  • LGBTQ+ Issues

Therapists

Andrew Burdick, BA
Counseling Student Intern
Supervised by Gina Gabriano, LPC-S
Anna Vaught, LCSW-S
Staff Therapist
Carly Johnson, LCSW
Staff Therapist
Chris Olson, LPC-S
Staff Therapist &
Team Lead
DeeDee Shoubaki, LPC
Staff Therapist
Elina Kharmats, LPC
Staff Therapist
Gina Gabriano, LPC-S
Staff Therapist
Hannah McConnell, LCSW-S
Staff Therapist
Jacqueline Rivera, LPC-Associate
Staff Therapist
Supervised by Jessica Pirzadeh, LPC-S
Jessica Pirzadeh, LPC-S
Staff Therapist
Clinical Director of Allen
Joseph Reyes, MT-BC, LPC
Staff Therapist
Kara English, LPC, LCDC
Staff Therapist
Katrina Brown, LMFT-S
Staff Therapist
Clinical Director of Telehealth
Meredith Kriz, LPC-S
Owner
Mia Sustek, LPC
Staff Therapist
Natasha Pinter, LPC
Staff Therapist
Nicole Marcum, LCSW
Staff Therapist
Paul Fowler, LCSW
Staff Therapist
Rachel Hendrix, LPC-Associate
Staff Therapist
Supervised by Jessica Pirzadeh, LPC-S
Taylor Jabczenski, LPC-Associate
Staff Therapist
Supervised by Jessica Pirzadeh, LPC-S and Megan Krizan, LPC-S, RPT-S
Stephanie Whisenhunt, LPC
Staff Therapist

Leadership

Meredith Kriz, LPC-S
Owner
Rachel Hendrix, COC, CPB, CPPM
Director of Operations
Jessica Pirzadeh, LPC-S
Staff Therapist
Clinical Director of Allen
Katrina Brown, LMFT-S
Staff Therapist
Clinical Director of Telehealth

Administration

Lizzie Kriz
Billing Support
Rachel Hendrix, COC, CPB, CPPM
Director of Operations
Andrew Burdick
Client Care
Coordinator

Take the Next Step Toward Change

Whether you’re navigating addiction, mental health concerns, or a challenging season of life, Kara brings decades of experience and a practical, supportive approach to the counseling process.

Contact Foundations Counseling today to schedule a free consultation and learn whether Kara may be the right therapist for you.

Get Started

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Location

700 Central Expressway South
Suite 340
Allen, TX 75013

Phone: 469-902-6885
Fax: 469-701-0909

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